Notice//

Some common warning signs of suicide include:

1. Talking about wanting to die or to kill themselves
2. Looking for a way to kill themselves, such as searching online or buying a gun
3. Talking about feeling hopeless or having no purpose
4. Talking about feeling trapped or in unbearable pain
5. Talking about being a burden to others
6. Increasing the use of alcohol or drugs
7. Acting anxious or agitated; behaving recklessly
8. Sleeping too little or too much
9. Withdrawing or feeling isolated
10. Showing rage or talking about seeking revenge
11. Displaying extreme mood swings

If you notice any of these signs, please:

– Listen without judgment
– Encourage them to seek professional help
– Offer to help them find resources
– Stay with them until help arrives

Remember, suicide is often a permanent solution to a temporary problem. There is help available, and with the right support, people can overcome suicidal thoughts and feelings.